Are all keyboards the same? Does it matter if I opt for an “ergonomic keyboard”?
What’s an ergonomic keyboard? It is a simple device that helps to prevent injuries from computers such as carpal tunnel (which is, once you develop that condition, it is irreversible, not to mention the painful surgeries you need to endure.)
You could think of getting the most basic, affordable keyboard available because they’re alike. Before you make a decision take a moment to spend the next five hot swap mechanical keyboard minutes of your life learning about the characteristics of an ergonomically designed keyboard. Learn about its other bells and whistles before you decide to purchase a generic keyboard.
I’ve also highlighted the different kinds of keyboards in the following table. In the end this should help you select the perfect keyboard to suit your needs.
The reason why the Ergonomic Keyboard is recommended
It is strongly suggested to make use of an ergonomic keyboard while working in front of a computer. Ergonomic keyboards help a person so that he or she would be able to adapt to the proper posture while typing. This decreases the chances of your body being exposed to uncomfortable positions and stress.
The primary issues that must be dealt with here is the bending of a person’s wrists horizontally and vertically when playing with the keyboard. This is commonly referred to as Ulnar Pronation and Deviation respectively. These are issues to be avoided for granted as they could cause too much pressure on the wrist that could result in ailment.
With the aid the ergonomically designed keyboard the body is able to adapt to the ideal ergonomic postures and keep the body comfortable and healthy when working. The type of keyboard is the design of being shaped in such a way that it can give assistance for various movements involved in typing which may cause stress and strain to all body parts, like wrists, elbows and arms, which are used in the activity.
Every Key on an ergonomic keyboard is made to be in close proximity to all the fingers and hands of the person using it. This reduces the need for the hands, fingers as well as the arms to move to ensure that they remain in an posture of the keyboard while typing.
Ergonomic keyboards offer users peace of mind and ease of typing. They also ease discomfort in the arms, the neck, hand, and shoulders. Therefore, it is crucial to look for the keyboard that has a layout that eases the body of tension. It is much better than shifting the position of a key and transfer the stress to another part in the body.
What We Need To Look Out For in An Ergonomic Keyboard
- divided sections for organizational ergonomics
- springy keys
- It is programmable to perform your most commonly used functions
- allow for a natural and neutral hand posture.
- Another option to the mouse is that of the touch pad.
What are the qualities we need to consider when choosing an ergonomic keyboard? Well, it has to be split into two sections. It needs to be equipped with springy keys. It should also be programmable. It is also important to know the terms of the warranty and make sure to buy one that provides support for a prolonged period. A good ergonomic keyboard must be adjustable using either a USB or PS2 connection. Touch pads are not completely needed, but they are a great way to replace the mouse and further lets the finger perform the pointing and clicking functions without lifting hands off the keyboard.
Types Of Ergonomic Keyboards
The Split Keyboard
There are a variety of alternative ergonomic keyboards. One is the Split Keyboard. This kind of keyboard is the ideal choice if you want to lessen the risk of Ulnar Deviation which we mentioned in the past. Ulnar Deviation is one position in which the wrists are bent at the side, towards to the “pinky” or little finger. This is not a neutral stance and consequently causing strain and stress on certain muscles. It also increases friction by the tendons, particularly at the area of the thumb. This adds tension to nerves that traverse the wrists. Split keyboards feature a different keyboard orientation that helps guide the wrists in a way that they are straightened out instead of bent sideways.
The Tented Keyboard
Another type of ergonomic keyboard is the Tented Keyboard. It is more sophisticated than the Split Keyboard. Alongside addressing Ulnar Deviation The device also designed to address another issue which is Pronation. This type of posture rotates the hands to their thumbs, which twists the forearms in the process. This is why the Tented Keyboard attempts to amend this kind of posture by making the arms of the user work at certain angles aimed towards each other.
The inventors have designed various ergonomic keyboards to help people keep their postures healthy. Some other types of keyboards that are helpful include: Negative Slope Keyboards as well as Keyboards that support Keyboards and Minimal Motion Keyboards among others.
Placement of Keyboard Matters
The keyboard shouldn’t be placed directly on the table or desk. Don’t be in a slouchy position. Do not lean forward while typing.
Other Keyboard Related Matters
Poor posture affects a person’s health. A prolonged slump can cause breathing difficulties and back pains. To avoid back pains problems, it is recommended to understand the principles of ergonomics and to adhere to their recommendations.
Avoid using the desk with no keyboard tray or anything to adjust the height and angle of your keyboard.
Be sure to break for frequent breaks. This can help restore your body’s energy and keeps an individual from sleeping while working. It also aids individuals to be productive. Standing occasionally must be done to prevent developing varicose veins due to too much sitting.